Four Steps to Identifying Self-Defeating Behaviors 03/15/2019 People say that you have what it takes, that you got the brains, the looks, the skill and all the ingredients you need to be successful at what you do. It’s important to remember that we are the sum of all of our experiences and that as we move through life those experiences cause certain behaviors to develop. Because we are each unique, our reactions and behaviors to experiences will vary widely but sometimes these reactions are negative. These are called self-defeating behaviors.
People say that you have what it takes, that you got the brains, the looks, the skill and all the ingredients you need to be successful at what you do. It’s important to remember that we are the sum of all of our experiences and that as we move through life those experiences cause certain behaviors to develop. Because we are each unique, our reactions and behaviors to experiences will vary widely but sometimes these reactions are negative. These are called self-defeating behaviors.
Positive impact of Coaching 05/08/2018 Whether you are looking to step into a leadership position, change careers, re-enter the workforce or take on a new challenge, working with a coach can have a positive impact on your life and career. Through your work with a coach you will gain greater awareness of yourself, what it truly important to you and how to express more of your true self. These insights will support decision making that comes from inside you, instead of from external forces. When you look within yourself for answers you
Whether you are looking to step into a leadership position, change careers, re-enter the workforce or take on a new challenge, working with a coach can have a positive impact on your life and career. Through your work with a coach you will gain greater awareness of yourself, what it truly important to you and how to express more of your true self. These insights will support decision making that comes from inside you, instead of from external forces. When you look within yourself for answers you
From Chemistry to Coaching 05/08/2018 “How do you get from a B.S. in Chemistry to building an Executive Coaching business?” Samantha asked me recently during an informational interview. Samantha, who works for a women’s mentoring organization, is considering coach training and was referred to me by Kristen Lampkin, one of the Board Members of Women For Change Coaching Community. My path to coaching was anything but traditional. After obtaining my degree and working in a gritty, dirty flooring lab for a few years, I decided I
“How do you get from a B.S. in Chemistry to building an Executive Coaching business?” Samantha asked me recently during an informational interview. Samantha, who works for a women’s mentoring organization, is considering coach training and was referred to me by Kristen Lampkin, one of the Board Members of Women For Change Coaching Community. My path to coaching was anything but traditional. After obtaining my degree and working in a gritty, dirty flooring lab for a few years, I decided I
